This short video is a simple explanation of Hypnosis

The hypnotic state allows a person to be more open to discussion and suggestion. It can improve the success of other treatments for several conditions such as Phobias, Fears & Anxiety, Sleep Disorders, Depression, Stress, Post-trauma Anxiety, Grief and Loss, or Assistance to overcome Bad Habits. We can do a Hypnotherapy session together via Zoom, which can make wonderful changes very quickly. 

Please fill in form to receive FREE anxiety pack. Thanks


The experience of hypnosis is not so unusual or strange. It can feel very similar to countless other moments in your life where you were absorbed in a zone, lost in thought, enthralled by a book, or perhaps simply meditating. This is because, meditation is actually the closest you can come to a state of hypnosis without being guided there as you would experience in hypnosis. I often refer to it as taking my clients on a journey, a metaphorical trip in your mind or imagination.   It is simply, letting go, relaxing and following along.    

Here are some testimonials from wonderful clients, there are many more on our Google page and Facebook.
Anxiety Help Online

Copyright Charlestown Hypnotherapy, Hypnotherapy Online. Anxiety Specialist