Welcome to Charlestown Hypnotherapy

Are you ready to transform your life?

Making positive changes with Charlestown Hypnotherapy. Assisting with Anxiety & Chronic Pain Online.

Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. Anxiety & Chronic Pain Help online are our specialties.

Online Anxiety Help & Chronic Pain Help is now available.

Here  are videos  explaining  Hypnotherapy & online  Hypnosis
This short video is a simple explanation of Hypnosis
Hypnotherapy Online, helping you in the comfort of your own home.

The experience of hypnosis is not so unusual or strange. It can feel very similar to countless other moments in your life where you were absorbed in a zone, lost in thought, enthralled by a book, or perhaps simply meditating. This is because, meditation is actually the closest you can come to a state of hypnosis without being guided there as you would experience in hypnosis. I often refer to it as taking my clients on a journey, a metaphorical trip in your mind or imagination.   It is simply, letting go, relaxing and following along.    

There are many ways to enter hypnosis.

It is similar to falling asleep just not losing conscious awareness. That means that you are able to hear and sense things around you but:

– typically your eyes are closed

– you are not moving

– just resting comfortably relaxed

So, some people are unsure, saying “but I heard everything”.

This is because the point is to be guided and listen to the story, journey or similar. Amazing things happen when you relax on purpose. You can begin to notice that your breathing slows down and most of your muscles become relaxed. There is this sense of distance from where you are, the passage of time gets distorted and often you feel a pleasant, almost euphoric state of peace.   

The power of hypnosis is your ability to harness the full potential of your imagination without the normal restrictions of the critical mind.

If you would like Anxiety or Chronic Pain Help Online call now.

Here are some testimonials from wonderful clients, there are many more on our Google page and Facebook.

ANXIETY HELP, FINDING BALANCE

In this time of uncertainty, I have spoken to a lot of people who feel out of balance. Anxiety Help is here. You can make wonderful changes with Hypnosis and Drain That Pain.

Anxiety Help Online

Being stuck inside with limited exposure to their usual daily life can throw people out. Of course I realise that a lot of people are still going about their normal life and normal work, but they too are feeling the affects of all the “stuff” going on at the moment. In Buddhist teachings they talk about taking refuge in the teachings, the teachers or group and the Buddha (The three jewels).

This helps to guide people to not fall into external and negative things to make them feel good.

Addicted to ‘Things’.

Some people I work with are addicted to foods, cigarettes or alcohol. This can be because in a similar fashion,  they are taking refuge or solace In these external things. Things’.

Addicted to ‘Feelings or Emotions’

Some people are stuck in their past, their old feelings or emotions. This can be overcome easily with the tools I apply, these are Hypnosis and Drain That Pain.

When we work together you can begin to take refuge in yourself, begin to care for yourself, and believe in your own abilities. Many clients I work with make these changes, and then go on to creating a new future they never thought possible.

They begin to:

Worry less about what others think

Begin to believe in themselves more

Let go of the past

Understand that the past does not have to shape their future.

Click here to go to main Anxiety Page.

Click here for a free Phone consult

Anxiety Help Online