Anxiety Help Online.

Anxiety Help Online
By changing nothing, nothing changes.


Social Anxiety

Living with Social Anxiety – Anxiety Help Online

Social anxiety affects about 7 percent of adults, and it’s twice as common in women than in men. You may feel uncomfortable around others in general or in particular situations. The great thing is you can get Anxiety Help Online. Common triggers include public speaking, eating, large crowds, and interacting with strangers. The condition usually …

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Alcohol limits

What You Need to Know about Alcohol and Anxiety

TV commercials encourage you to have a drink to relax. However, the relationshipbetween alcohol and anxiety can be more complicated than that. There are several reasons why alcohol tends to disturb your peace of mind. Embarrassing yourself at an office party may be an obvious danger, but there’s also amolecular explanation. Alcohol causes changes in …

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Psychosomatic Pain

The word “psychosomatic” is all too often taken to mean “imaginary illness”. “If you ask people to ease up on you because you’re emotionally overloaded, don’t look for a sympathetic response; but tell them you’ve got pain, or some other physical symptom and they immediately become responsive and solicitous.”― John E. Sarno, Healing Back Pain: …

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Healing Crisis

7 Pitfalls of Dealing with Emotional Detox Reactions This is a cut down version of an article :  by Niki | Mar 7, 2015 | Consciousness and Spirituality, Energy Medicine, Psycho-Emotional In the West many people expect “instant healing” and believe that for something to be working there should be the immediate absence of all physical and …

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